Hi I'm Trudy, are you ready to train with me?
"I will work with your strengths to build your confidence & give you that feel good factor."
Trudy works with people of all fitness levels. From those that have never stepped into the gym, to those looking for the next challenge, Trudy offers a range of diverse services to suit all your fitness & health needs.
Personal Trainer & Co-Owner
I am a certified personal trainer with 20+ years of expereince. My passion is building realtionships with my clients so they are excited to workout. My goal is to make a healthy lifestlye your way of life!
- American College of Sports Medicine (ACSM) Certification
- CPR Certified