Five no excuse in home exercises to do daily:

I am too tired to work out... I have to get to work early.... I need to get the kids to school... What is the last excuse you used to get out of exercising? How many times have you said, "I will start working out tomorrow?" Well, today is the day that you stop making excuses and start taking action. If you don't have time to get to the gym or don't know the benefits of in home personal training, below are 5 no excuse in home exercises to do daily:

1. Modified (on knees) push-ups or full push-ups while watching TV